Name: Six Pack Guinea Pigs
Address: US

Workout Plan: August 20-27

Last week was a bit rough around here. I got sick, so I really didn't do much working out... However, the days I did get out there felt...

Workout Plan: Aug 13-19

Since a lot of kids are going back to school this week, I know it's a busy time for most moms! So we're going to keep things short and...

Summer is winding down and school days are looming ahead. That means soaking in the last few days/weeks of summer and enjoying the time...

I'm in Alaska visiting my daughter and it's Independence Day this week, so I'm keeping my workouts short, using the Trim in 20 workouts...

Rest. It does a body good. Every now and then it is important to slow down and allow your body to rest and rejuvenate, so I'm going to...

I've been training for a marathon since February, and yesterday was the big day. (I actually dropped down to running the half marathon...

Since it is summer here in the US, I'm only posting workouts for Mondays, Wednesdays and Fridays. I encourage you to get outside and...

Happy Memorial Day Weekend! If you're in the US, we are celebrating Memorial Day this weekend, taking time to remember all the brave men...

Summer is approaching quickly! Those of us with kids may find that May is an incredibly busy month with end of year performances,...

Sorry that I've dropped the ball on posting workouts. The last few weeks have been busy and have brought some huge changes for my...