Workout Plan: Aug 19-25
School is BACK in session!!!! This time of year is a little bittersweet. I'm inwardly doing a happy dance so I can sleep a little more...
Workouts: June 10-16
Last week I got to go on vacation with 47 of my relatives! We went to Nashville, Tennessee for a few days and then to Gatlinburg in the...
Workout Plan: May 27-June 2
It's officially summertime here with my kids out of school! I made it through last week and got to enjoy an amazing weekend with my...
Workout Plan: May 20-27
May is the new December! Oh my heavens!! This has been such a crazy busy month as school is coming to a close. Fortunately, this is...
Workout Plan: May 13-19
Happy Mother's Day to all the women out there reading this today! I hope you feel loved and appreciated today. As I've been thinking...
4 Sleep Tips & Workout Plan: April 8-14
Spring Break is over and I'm super ready to hit the gym again! I don't usually set an alarm when I go on vacation, unless I have to get...
Workout Plan: March 25-31
Hey, my friends! It's a new week and Spring is HERE! Hopefully to stay... (crossing all my fingers and toes!) I just got back from an...
Believe You CAN
This post is going to be VERY different from any other post I've made. As you've noticed, I usually simply post our workout plan and...
Workout Plan: Jan 28-Feb 3
It's a new year and I've felt a shift in my training. Two weeks ago, I felt exhausted by the end of the week, so despite having a new...
Workout Plan: Jan 7-13
I've been thinking a lot about workouts lately. As I was on vacation over the Christmas break, I completed most of my workouts...
