

Workout Plan: Nov 23-29
It's Thanksgiving Week and things are starting to get super busy! Many people travel this time of year and may not have access to a gym...


Workout Plan: November 16-22
The days are getting shorter, colder, and busier as we gear up for the holiday season! This time of year is notorious for "making people...


Workout Plan: Nov 2-8
Life has been SO busy but SO fun!!! If any of you have been following along on Instagram, I've been posting about my weekly adventures! ...


Workout Plan: Sep 28-Oct 4
I just got back from a fabulous week unplugged! It was a much needed break from normal life, Covid Crazies, and social media (especially...


Take THAT Covid!
What a weekend!!! If you've been reading this for a bit, you know that I've spent the last 5 months clawing my way back from an injury to...


Workout Plan: Aug 31-Sep 6
Yesterday I got to run a real, live half marathon! Despite the Covid pandemic, I feel very fortunate to have found actual races to run. ...